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How much quantity of dry fruits
is preferable to eat daily?

1. RAISINS (40-60 Pieces Daily) 

Raisins are actually dried grapes. Grapes are dried through various processes like sun drying or using food dehydrators. They can be used as an ingredient in cookies, yogurt, salad topping, granola or can be consumed by soaking them in water and eating them directly. Raisins are rich in fiber, iron, and calcium, and 40-60 raisins are good to add to your daily diet to provide you with an energy booster, and it keeps your hair and skin glowing too. 

2. Pistachios  (25-30 Pieces Daily)

Pistachios basically belong to the cashew family, and sometimes it’s tough to eat them as they have a tender shell. Anaha Pistachios are handpicked and have a crack in their shell which opens easily to take out the kernels. Pistachios are loaded with nutrients and high in antioxidants. 25-30 pistachios daily can be eaten as a snack, which will help weight loss and promote overall health.

3. Walnuts (3-4 Pieces Daily)

Walnuts have enormous health benefits. They are a good source of omega 3 fat, which prevents heart diseases. Soaking 3-4 walnut kernels overnight and eating them in the morning reduces bad cholesterol levels in the body and provides maximum health benefits as walnuts also support weight control, manages type-2 diabetes and blood pressure.

4. Cashews (4-5 Pieces Daily)

Cashews are rich in protein, fiber, and healthy fats. They are used in various recipes, desserts, can be sprinkled on fruit salad, can be eaten raw or roasted. Cashews are low in sugar and work as an energy booster, promotes immunity, brain health, and bone health. 

5. Almonds (4-7 Pieces Daily)

Almonds are not nuts. They are seeds; they can be used as flakes, slivers, butter, milk, oil, flour, etc. 4-7 Almonds should be consumed daily after soaking overnight for best health benefits. They provide massive health benefits as they have high antioxidants, vitamin E, magnesium, fiber, protein, and omega 3. They promote weight management, controls blood sugar levels, etc. Soaked almonds are always a better option than raw almonds because Once you soak almonds, the peel comes off easily and allows the nut to easily release all nutrients.

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Satisfaction

Our dried fruits and nuts are sourced from high-quality growers and therefore are premium in size, taste and flavor.

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& Hygenic

We have a state-of-the-art cleaning and packaging facility to ensure quality in all our processes – from sourcing to delivery.

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Shipment

This gives you a reason to buy from us. you receive your package on time with no extra charges.

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Options

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Anaha is the brand committed to serve you Premium Quality Nuts, Dry Fruits & Seeds.

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Through Whatsapp

+91 7000 764 945

Address : Ground Floor, Parimal Plaza,
Chetakpuri Main Road
E-mail : support@anahafoods.in

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Online healthy snack store:

Being the best online healthy snack store, Anaha comes up with a wide range of dry fruits, nuts, and seeds. Almonds at Anaha, also known as Anaha Californian, can be soaked overnight and eaten in the first part of the day. They are best suited as a replacement for pastries, smoothies, yogurt, and so on.

Buy almonds online:

Anaha Californian is jumbo almond having a relatively larger size. They are handpicked, pure, and have no rancidity. Ensuring purity with taste, Anaha is the best place to buy almonds online.

Buy walnuts online:

To buy walnuts online, Anaha comes up as the best spot. Anaha walnuts are fresh and Crunchy and taste sweeter than other walnut kernels. Kashmiri walnuts have a naturally bitter taste but are healthier than any different walnut kernels. Walnuts are most often eaten on their own as a snack but can also be used to garnish salads, pasta, breakfast cereals, soups, and baked goods. Besides Anaha Walnuts and Almonds, Anaha provides raisin, pumpkin seeds, cashew, blackberries, pistachio, mix seeds, blueberries, cranberries, etc.
Introduced by Shri Radhe Food Products, Anaha has been serving its customers for almost six decades. Working on the principle to maintain the standard of products and customer service reliability, we keep innovating and introducing healthier variants. We offer products at the most competitive and affordable prices without compromising on quality.

Buy Chia Seeds Online

Chia seeds deliver a massive amount of nutrients with very few calories and almost all the carbs in them are fiber. They can be topped on salads, added to granolas, or can be eaten alone as a snack.

Seeds Mix

Anaha Seeds mix is a delectable mix of peri peri, mustard and honey flavour which makes it tasty to consume, it is sweet and spicy so can be sprinkled on salads or can be eaten raw as a snack. A whopping 7 seeds Flax Seeds, Sunflower Seeds, Pumpkin Seeds, Watermelon Seeds, Sesame Seeds & Chia Seeds mixed together with some species.  This is the Rich source of protein. Buy Seeds mix online, chia seeds online, berry mix online with Free shipping & COD available.

Berry Mix

Berry Mix Masala: Most Berries have high antioxidants and provide many nutrients. Anaha Berry mix is a mix of dried fruits and nuts with an excellent blend of spices to enhance its taste. It can be eaten as a snack between the meals or can be mixed with salad.

 

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